WebMar 18, 2024 · The Virtual Hope Box (VHB) is a smartphone application designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients and providers can work together to personalize the VHB content on the …
DCoE Resource Catalog - March 2024 - MILITARY OUTREACH …
WebJan 7, 2024 · Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, … WebT2 Mood Tracker - http://t2health.dcoe.mil/apps/t2-mood-tracker (iOS & Android) Allows users to monitor and track emotional health. Originally developed as a tool for service members to easily record and review their behavior changes, particularly after combat deployments, it has now become very popular with many civilian users around the world. harsh garments
Veteran Resources Division of Trauma Psychology
WebMay 1, 2024 · Search When typing in this field, a list of search results will appear and be automatically updated as you type. Webhttp://t2health.dcoe.mil/apps/ACTCoach AIMS (Anger and Irritability Management Skills) : Designed to provide coping skills for managing and reducing anger. Designed with … Webmobile applications and more. The contents of this catalog impact the psychological health and traumatic brain injury (TBI) medical treatment, care and advocacy of our nation’s harsh ghai