WebBuy Cloud of Unknowing and the Book of P by Ira Progoff online at Alibris. We have new and used copies available, in 1 editions - starting at $1.70. Shop now. WebIn the 1960s, the American psychotherapist Ira Progroff used intensive journaling as a therapeutic method. There are now different types of journaling. One is 5-minute journaling. Here you take a few minutes just for yourself and listen to yourself. Then, for example, you ask yourself these five questions: ...
Intensive Journal Intro -- Wright - University of Arizona
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Prograph - Wikipedia
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