WebApr 23, 2024 · 12. Don’t expect to feel motivated all the time. Strangely enough, one of the best ways to deal with a lack of motivation is to stop expecting to feel motivated all the time. The fact is that no one feels motivated all the time. So don’t rely on feeling motivated in order to get the work done. Sometimes the motivation just won’t be there. WebJan 25, 2024 · First, feel your anger and release it in healthy ways. Second, question what changes you can make to your situation — and accept what you aren’t changing. Third, …
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WebJan 25, 2024 · To release the anger, frustration, and even rage, recognize and accept that you’re feeling it. In psychology, the acceptance paradox is that when you accept what you’re truly feeling, those ... WebMar 10, 2024 · Put your goal on the calendar. Make working toward your goal a habit. Plan for imperfection. Set small goals to build momentum. Track your progress. Reward yourself for the little wins as well as the big ones. Embrace positive peer pressure. Practice gratitude (including for yourself). Do some mood lifting. WebIn order to keep oneself motivated one should overcome the habit of procrastination. One should overcome the habit of doing unimportant things. For this one has to find the … philips fernseher 55 zoll oled 936/12