Web31 de mar. de 2024 · 1/2 cup water. 2. Berry Blitz. (Image credit: Jessica Sepel) Best for: quick energy boost. According to Jess, this high-protein, antioxidant-rich smoothie will make you bounce with energy. She recommends adding "either two egg whites to get your protein fix or a scoop of high-quality vanilla protein powder for a sweeter edge." Web1 de fev. de 2024 · Pour your milk into the blender. Adding milk to the blender first will help the smoothie blend easily and the ingredients incorporate evenly. Add the cocoa powder, yogurt, peanut butter, chia seeds, and flaxseed to the blender. Finally, add the banana, broken into small chunks, into the blender. Blend on medium-high speed until well …
10 Low-Cal Breakfast Recipes MYPROTEIN™
Web1 de mar. de 2024 · 11 High Calorie Smoothie Recipes for Weight Gain – The Healthy Way. Organic peanut butter, peanut butter, ice cream, almond butter, coconut milk. No reviews. MasterCook. How to Make High Calorie Baby Food. 10 min. Peanut butter, chicken breast, orange juice, banana, baby oatmeal. 5.0 1. Web14 de abr. de 2024 · Healthy Hot Chocolate Smoothie. Skinny Fitalicious. Protein: 26 g. Why it rocks: This low-calorie, vegan smoothie is a perfect way to start your day or to … how high can white tigers jump
The Weight Gain Smoothie Recipes for Beginners: Delicious Homemade High ...
Web11 de abr. de 2024 · The smoothie recipe shared below is a 1000-calorie shake; check out how much each ingredient quantity contributes to the calories below. Oats: Half a cup of … Web6 de out. de 2024 · High Calorie Smoothie Recipes for Weight Gain Peaches and Cream. This high calorie smoothie is sweet and creamy and full of lots of healthy stuff. Chia … Web14 de abr. de 2024 · View Recipe. These shrimp, pesto and quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. In other words, they're basically the ultimate easy weeknight dinner. Feel free to add additional vegetables and swap the shrimp for chicken, steak, tofu or edamame. 11 of 30. highett gasworks