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WebMar 7, 2024 · Ashwagandha is derived from Sanskrit usages Ashwa (horse) and Gandha (smell) as its roots have the smell of a sweaty horse. According to Ayurveda, Ashwagandha is excellent for vitality as well as rejuvenation and is a general health booster. The leaves and root of this short herb have versatile medicinal values. WebApr 11, 2024 · Ashwagandha is one of the most used herbs in Ayurveda. It is scientifically known as Withania Somnifera. While it offers an array of health benefits, the side effects … population of culver city
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