WebMay 26, 2024 · Reactive hypoglycemia, sometimes called postprandial hypoglycemia, happens when blood sugar drops after a meal — usually within four hours after eating. … WebOct 10, 2024 · Why You Feel Sleepy After Eating. Your body has to provide additional blood to your digestive system in order to digest your food in an expedient manner. Because of the extra blood in your stomach and gut, there is less blood to go to your brain. In turn, you may feel sleepy temporarily, until the first phases of digestion have been completed.

12 Causes for Nausea After Eating – Cleveland Clinic

WebDec 9, 2024 · 6. Consuming too much caffeine. Although caffeinated beverages like coffee and energy drinks give you a temporary boost of energy, over-reliance on them may make you more tired the next day. That ... WebFeb 11, 2024 · Causes. By Mayo Clinic Staff. Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment. cognac leather flat sandals pinterest

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WebJan 9, 2024 · The following strategies can help prevent tiredness after a meal: Eat little and often. Rather than eating big meals, eat smaller … WebIf you have ever had a meal or snack that was heavy on carbs, only to find yourself "crashing" a little later and feeling more tired than before you had the snack, you're far from alone. The post-carb letdown is a real phenomenon, but you can do something about it to minimize the effect or avoid it altogether. WebJun 23, 2024 · Get moving. Regular exercise has a laundry list of benefits, and chief among them is that signature energy boost. Commit to moving your body regularly, shooting for … dr john richard duke searcy ar