WebMar 17, 2024 · 11. Pineapple: 88% DV. Pineapple, another tropical fruit, touts sweetness and high amounts of vitamin C: 78.9 mg or 88 percent of the DV per cup. Pineapple can be cut into chunks, sliced into spears rings and offers a …
Antioxidants in Concord Vs. Red Grapes Healthfully
WebJun 19, 2024 · If you're on a blood thinner (such as Coumadin or Warfarin), no need to panic—or even to necessarily nix grapes from your diet. "Eating grapes shouldn't be too much of a concern if you're on blood-thinning medication, but depending on portions and how many other moderate-vitamin K foods you're eating, they could make a difference," … WebMar 15, 2024 · Vitamin C: 70% of the Daily Value (DV) Manganese: 26% ... choose whole fruits instead to increase your fiber intake and take advantage of the many health … lutherbibel text 2017
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WebSep 19, 2024 · Welcome to the nutritional vitamin c content in 4 different types of grapes, ranging from 4 mg to 1 mg per 100g. The basic type of grapes is Grapes, american type … WebAll Aisles / Produce / Fresh Fruit / Grapes / Red Grapes / Red Grapes Seedless . Red Grapes Seedless . apx 1 lb . See Best Price . Nutrition . 104 . Calories 0.1 g. Sat Fat 3 mg. Sodium 23.4 g. Sugars ... Vitamin A 2 Vitamin C 6 Calcium 2 Iron 3 Potassium 288 mg 6 *The % Daily Value (DV) tells you how much a nutrient in a serving of food ... WebVitamin K (in micrograms) Apple, red (Red Delicious) 1 small (about 5.5 oz.) 4.1 mcg: Apple, green (Granny Smith) 1 small (about 5 oz.) 4.6 mcg: Applesauce: 1/2 cup: 0.6 … jcpenney women\u0027s gold chains