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WebFind 166 of ratings user reviews and ratings for BIOTIN on WebMD including side effects, effectiveness, ease of use and satisfaction. Biotin deficiency is rare, but if you’re deficient in biotin you may experience (1Trusted Source): 1. hair thinning or hair loss 2. red, scaly skin rash 3. conjunctivitis, or pink eye 4. brittle nails 5. fatigue 6. seizures If you suspect biotin deficiency, speak with a healthcare professional about confirming … See more Biotin supplements are most commonly used to promote healthy hair or nail growth. Some of the symptoms of biotin deficiency are hair loss, skin changes, and brittle nails (1Trusted … See more The daily Adequate Intake (AI) levels for biotin for adults are as follows (1Trusted Source): 1. Men: 30 mcg 2. Women: 30 mcg 3. Pregnancy: 30 mcg 4. Breastfeeding: 35 mcg The AI levels for biotin are believed to … See more Taking too much biotin from supplements may cause falsely high or low thyroid hormone or vitamin D levels. For this reason, it’s important to notify your healthcare professional prior to having bloodwork done if … See more Biotin doesn’t appear to be linked to any notable side effects. Some people report skin rashes or digestive upset after taking a biotin supplement, but there’s currently no research on specific biotin side effects. Remember, … See more how to stop ejeculation
The Trouble With Biotin Supplements - Consumer Reports
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