How many calories in 1 medium plum
WebFeb 4, 2008 · There are 30 calories in 1 Plum. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Common Serving Sizes: Related Types of Plums: Plums (Solids and Liquids, … WebPlum Calculator The calculator below will help you to quickly calculate the weight and calories of your portion of plums. This is based on an average weight of 55g (1.9oz) per …
How many calories in 1 medium plum
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Web1 Medium Red Plum Serving Size: 1 plum 35 Cal 83% 8g Carbs 12% 0.5g Fat 5% 0.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … WebAmounts per 1 cup, sliced (165g) Footnotes for Plums, raw Source: Nutrient data for this listing was provided by USDA SR-21. Each " ~ " indicates a missing or incomplete value. Percent Daily...
One medium-sized plum provides 30 calories, 88% of which come from carbs, 6% from protein, and 6% from fat. Plums are a low-calorie, nutrient-dense food. Summary Plums are a low-fat, low-calorie, high-fiber source of carbohydrates. Plums contain antioxidants and some vitamin C, vitamin A, vitamin K, copper, … See more One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of … See more There are limited studies on the health benefits of plums, but research has indicated a few potential benefits. See more Plums can cause digestive problems, including gas, bloating, and diarrhea, especially in those with irritable bowel syndrome (IBS).11 Also, acrylamide is found in measurable amounts in some prune products. … See more Some people develop allergies to plums. In particular, people with birch-pollen allergies may also react to raw plum due to a protein in the fruit … See more WebBlack Plum Serving Size: 1 medium - 2 1/8: diameter - 66 grams 30 Cal 88% 7g Carbs 6% 0.2g Fat 6% 0.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1970 Cal 30/2000Cal left Fitness Goals: Heart Healthy Fat 66.8 g 0.2/67g left Sodium 2300 mg
WebFeb 3, 2024 · Calories: 18 Water: 95% Protein: 0.9 grams Carbs: 3.9 grams Sugar: 2.6 grams Fiber: 1.2 grams Fat: 0.2 grams Carbs Carbs comprise 4% of raw tomatoes, which amounts to fewer than 5 grams of... WebAug 27, 2024 · 1 medium plum 9 calories, 1 large plum 19 calories, 100 grams of plum 47 calories, You can find 200 grams of plum 94 calories answers. How Many Calories in Prunes? Prunes, which are gut-friendly like plums plucked from their branches, can be a good snack in diet nutrition programs.
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WebThere are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. You'd need to walk 8 minutes to burn 30 calories. Visit CalorieKing to see calorie count and … inch screw suppliersWebMedium plum calories A plum that weighs 2.3 oz is determined to be an average sized plum, and there are 30 calories in these. How many calories in 1 cup of plum slices? In an 5.8 oz … inami annexe 5bWebOct 25, 2013 · Calories: 100, Fat: 0g, Carbs: 24g, Protein: 1g Show full nutrition information Prunes, Sunsweet Dried Plums (5 Dried Plums) (1 gram (s)) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Sunsweet Gold Label Dried Plums (5 Dried Plums) (1 gram) Calories: 3, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information inami brexitWebA single plum has about 30-40 calories in it. This means that a small handful of plums (approximately five) would be around 150-200 calories. That being said, the calorie … inami boostrixhttp://www.calories-in-foods.com/calories-in-a-plum.php inami bf formulaireWebOct 25, 2013 · Black Plum (medium) (1 serving) Calories: 20, Fat: 0g, Carbs: 0g, Protein: 0g. Show full nutrition information Black Plum (1 serving) Calories: 30, Fat: ... Healthy 2000 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: inch screw thread chartWebFeb 4, 2008 · Nutrition Facts Serving Size 1 fruit (2-1/2" dia) Amount Per Serving Calories 60 % Daily Values* Total Fat 0.44g 1% Saturated Fat 0.034g 0% Trans Fat - Polyunsaturated Fat 0.154g Monounsaturated Fat 0.12g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 14.35g 5% Dietary Fiber 2.3g 8% Sugars 10.73g Protein 1.44g Vitamin D - Calcium 8mg 1% … inch sentence